This week I am challenging myself to have a better personal outlook on myself. Like all of my challenges it is easier said than done. Have a less than stellar opinion of myself started way back in elementary school. If you've ever been the last one picked, you know exactly how that can effect your self esteem. It's not too favorable.
Now, I don't always look down on myself but I do have moments. Granted they are not as frequent as they once were, but they're still harboring in the distance at times. But when I start to feel that way, I've noticed that there are certain phrases that I will use a lot more during that time. I will say things like "I'm not..." or "I can't...". And those phrases are based on fear. While I may not be able to wash away that fear immediately, I do believe that I can start expressing those fears in a more positive way. That may even give me the strength to step outside the box and do something different.
I simply want to think better about myself on a more frequent basis. I have spent so long repeatedly faulting myself instead of forgiving myself that it is time to change. Take a deep breath and start to realize that I have things to contribute. Realize that I am worth a lot more than I give myself credit. Realize that while I cannot change what has passed, I can use that to educate myself about the future. I have many regrets in my life that weigh heavily and it is time for me to lift that burden off of my shoulders and begin shining.
That is all.
No comments:
Post a Comment