in an attempt to quit smoking, I've realized that my life is going to have to be alot more structured for awhile. I really can't afford to have and idle time on my hands. When I do, I'm really going to want to have a smoke because that's what i've done in the past. I think I can handle this, I just have to figure out exactly how I'm going to go about it.
I'm a list person and I think that is definitely going to help me with this. I need to put myself on a schedule and fill up my time all day every day. At least for awhile. It's a catch 22 though. If I get everything on the list done, I have a great sense of accomplishment. If I don't get it done, I feel defeated. Oh well. I'm just going to have to deal with it. woohoo!
Short but sweet right now. Any other suggestions will be most helpful. Wish me luck!
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