my body is telling me that it is time i make some very vital changes to my every day life. i'm not sure what all that is going to entail, but i know a few things it will. All smoking must stop. And i seriously will have to curb my coffee intake. Both of these will be really difficult for me to do, but i know in the long run i will be grateful i've done it.
i'm going to have to take better care of my body. With so many different ailments in my family's medical history, i feel like a walking time bomb. i do realize that i cannot stop what will be, but i can do my utmost to put up a good fight!
i've been having some circulation problems. This has been ongoing for a long time. Cramps in my legs and feet have been extremely painful at times. Stopping smoking will really help this. But for the past few weeks, other things have been going on. My limbs have been tingling on and off, just like they're "going to sleep" only it's been much more constant. And it seems like they're either tingling, itching or burning. It's kind of driving me nuts. And as soon as i get my new insurance card, i'm going to have it looked at. i choose not to go to places like WebMD because they'll just scare you with all their "diagnosis" lol
So, starting tomorrow, things are going to change in my life and i fear i will definitely be a little more on the crazy side than normal. i still have to figure out how to do this. i'm almost thinking that i need to make out a daily schedule for awhile, hour by hour, what i need to be doing so that i don't stray off the path i'm taking. We shall see!
Wish me luck!
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